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Best Massage Spa · Pompano Beach 2026 Powered by The Gen Method Pompano & Deerfield Beach

Massage Therapy

Professional wellness &
therapeutic massage.

Gen Spa takes a whole-body approach—caring for the whole person, not just the spot that hurts. From deep tissue and Swedish massage to targeted pain relief, prenatal care, and recovery therapy, every session is personalized to help you move more freely and feel calmer.

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Signature Massages Massage & Specialty Targeted Therapeutic Lymphatic
17+
Years of Practice
50K+
Hours of Hands-On Care
2
South Florida Locations

A Holistic Approach

Massage that works with your body

Our massage menu blends time-honored bodywork with modern, professionally trained technique—delivered by licensed therapists who listen first and tailor every session to how you actually feel. Whether you are recovering from an injury, easing chronic tension, preparing for a new baby, or simply making space to rest, there is a treatment here designed around your goals.

Signature Gen Spa therapist applying pressure point techniques during a Gen Method massage

The Gen Method · Signature

The Gen Method Massage

The Gen Method is Generosa D. Dingal’s signature therapeutic massage approach. Clients wishing to receive The Gen Method must schedule directly with Generosa D. Dingal, LMT. Availability is limited, and appointments are required. Sessions are personalized to address muscular tension and support comfort, relaxation, and mobility. The Gen Method does not diagnose or treat medical conditions, and results vary.

  • 60 minutes · $110
  • 90 minutes · $165
  • 120 minutes · $210
Starting at$110 / 60 min
Deep Tissue Licensed therapist performing a deep tissue massage on a client's back at Gen Spa

Release · Restore · Recover

Deep Tissue Massage

A personalized deeper-pressure massage tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

  • 60 minutes · $110
  • 90 minutes · $165
  • 120 minutes · $210
Starting at$110 / 60 min
Relaxation Client relaxing during a Swedish massage in a serene, luxury treatment room at Gen Spa

Calm · Comfort · Ease

Swedish Relaxation Massage

A personalized relaxation massage using a comfort-focused approach tailored to preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

  • 60 minutes · $110
  • 90 minutes · $165
  • 120 minutes · $210
Starting at$110 / 60 min
Prenatal Expectant mother receiving a gentle, side-lying prenatal massage at Gen Spa

Gentle · Supportive · Personalized

Prenatal and Postnatal Massage

Personalized massage with appropriate positioning and pressure to support comfort and relaxation during pregnancy or after childbirth. Medical clearance may be requested when appropriate.

  • 60 minutes · $120
  • 90 minutes · $175
  • 120 minutes · $220
Starting at$120 / 60 min

The Complete Menu

Every Massage We Offer

Browse the full range of massage therapy at Gen Spa. Prices shown are current standard rates.

Therapeutic bodywork rooted in The Gen Method, designed to help ease everyday muscular tension, support mobility, and promote a relaxing spa experience. Every session is personalized to your comfort and preferred pressure.

Acupressure

Acupressure Massage

A personalized acupressure-focused massage tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Deep Pressure

Ashiatsu Massage

Ashiatsu uses slow, controlled pressure applied with the therapist’s feet while using overhead bars for balance. It provides broad, flowing pressure and may be helpful for clients who prefer deeper bodywork.

Starting at

$120

  • 60 Minutes · $120
  • 90 Minutes · $175

Therapeutic

Cupping Therapy

Cupping Therapy uses specialized suction cups placed on selected areas of the body to complement hands-on massage techniques. Sessions are customized based on the client’s comfort, preferences, and areas of muscular tension. Temporary circular marks or skin discoloration may occur after treatment. Cupping Therapy is provided as a wellness service and does not diagnose, treat, or cure medical conditions. Individual experiences and results may vary.

Starting at

$70

  • 30 Minutes · $70
  • 60 Minutes · $120
  • 90 Minutes · $160
  • 120 Minutes · $200

Deep Tissue

Deep Tissue Massage

A personalized deeper-pressure massage tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Focused

Focused Massage Sessions

Focused sessions use personalized massage techniques to address muscular tension and support comfort. Sessions may focus on areas such as the neck, shoulders, back, hips, knees, hands, feet, or other areas of everyday muscular tension. They are not medical diagnosis or medical treatment.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Relaxation

Heavenly Head Escape – Scalp Massage

A relaxing massage focused on the scalp, temples, neck, shoulders, and upper back—areas where everyday stress and muscular tension can accumulate. Techniques are adapted to the client’s comfort, and the session may be performed with or without oil according to preference.

Starting at

$120

  • 60 Minutes · $120

Warm Therapy

Hot Stone Massage

A relaxing massage incorporating smooth, heated stones to warm the muscles, encourage relaxation, and support a soothing massage experience.

Starting at

$120

  • 60 Minutes · $120
  • 90 Minutes · $175
  • 120 Minutes · $230

Relaxation

Lomi-Lomi Massage

A personalized Lomi-Lomi massage experience tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Targeted

Myofascial Massage

A personalized massage session with a myofascial focus, customized according to the client’s comfort, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Personalized

Personalized Therapeutic Massage

A customized massage session designed around the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Prenatal

Prenatal and Postnatal Massage

Personalized massage with appropriate positioning and pressure to support comfort and relaxation during pregnancy or after childbirth. Medical clearance may be requested when appropriate.

Starting at

$120

  • 60 Minutes · $120
  • 90 Minutes · $175
  • 120 Minutes · $220

Relaxation

Reflexology and Foot Massage

Focused pressure and massage techniques applied to the feet to encourage relaxation and help ease everyday foot tension.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $100
  • 90 Minutes · $145

Athletic

Sports Massage

A personalized massage session for active clients, tailored to muscular-tension patterns, movement needs, comfort, preferred pressure, and relaxation or exercise-recovery goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Mobility

Stretching and Mobility Massage

A personalized massage and mobility-focused session adapted to the client’s comfort, movement needs, muscular tension, preferred pressure, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Relaxation

Swedish Relaxation Massage

A personalized relaxation massage using a comfort-focused approach tailored to preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Restorative

Thai Table Massage

A personalized table-based Thai massage session adapted to the client’s comfort, mobility, muscular-tension patterns, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Mobility

Thai Yoga Stretching

A personalized assisted-stretching session using Thai-inspired techniques adapted to the client’s comfort, mobility, and wellness goals. Rhythmic compression, acupressure-inspired techniques, and gentle yoga-style stretches may be used to support relaxation, flexibility, and comfortable movement.

Starting at

$120

  • 60 Minutes · $120

Signature

The Gen Method Massage

The Gen Method is Generosa D. Dingal’s signature therapeutic massage approach. Clients wishing to receive The Gen Method must schedule directly with Generosa D. Dingal, LMT. Availability is limited, and appointments are required. Sessions are personalized to address muscular tension and support comfort, relaxation, and mobility. The Gen Method does not diagnose or treat medical conditions, and results vary.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Targeted

Trigger-Point Massage

A personalized massage session focusing on areas of muscular tension, with pressure and techniques adjusted to the client’s comfort, movement needs, and relaxation goals.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $165
  • 120 Minutes · $210

Focused sessions for specific areas of everyday muscular tension. Massage supports, it does not cure. Individual experiences and results may vary.

Targeted

Carpal Tunnel & Hand/Wrist Massage

A focused massage session for muscular tension in the hands, wrists, and forearms. Techniques are personalized to support comfort and ease everyday tension associated with repetitive use. This service is not medical diagnosis or medical treatment.

Starting at

$110

  • 60 Minutes · $110

Targeted

Facial Muscle & Bell’s Palsy Support Massage

A gentle, personalized massage focused on facial, jaw, scalp, and surrounding muscular tension. Techniques are adapted for comfort and relaxation and are intended as supportive wellness care only. This service does not diagnose or treat Bell’s palsy or other medical conditions.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Groin Muscle Tension Massage

A focused massage session addressing muscular tension around the groin and surrounding areas using techniques adapted to the client’s comfort and mobility. This service is not medical diagnosis or medical treatment.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Hamstring Massage

A focused massage session for muscular tension in the hamstrings and surrounding areas. Techniques are personalized to support comfort, relaxation, and movement. This service is not medical diagnosis or medical treatment.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Headache & Migraine Support Massage

A focused massage session addressing muscular tension commonly felt around the head, neck, shoulders, and upper body. Techniques are personalized to support comfort and relaxation. This service does not diagnose or treat headaches or migraines.

Starting at

$120

  • 60 Minutes · $120

Targeted

Hip & Knee Massage

A focused massage session for muscular tension surrounding the hips and knees. Techniques are customized to support comfort, mobility, and relaxation without diagnosing or treating medical conditions.

Starting at

$110

  • 60 Minutes · $110

Targeted

IT Band Massage

A focused massage session addressing muscular tension along the outer thigh and surrounding hip and leg areas. Techniques are adjusted to the client’s comfort and movement needs.

Starting at

$110

  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Knee Massage

A focused massage session addressing muscular tension around the knee and surrounding leg muscles. Techniques are personalized to support comfort and relaxed movement. This service is not medical diagnosis or medical treatment.

Starting at

$120

  • 60 Minutes · $120

Targeted

Lower Back & Sciatic Tension Massage

A focused massage session addressing muscular tension in the lower back, hips, and surrounding areas that may contribute to sciatic-type discomfort. Techniques are personalized to support comfort and mobility. This service does not diagnose or treat sciatica.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Neck & Shoulder Massage

A focused massage session for muscular tension in the neck, shoulders, and upper back. Pressure and techniques are customized according to the client’s comfort and relaxation goals.

Starting at

$110

  • 60 Minutes · $110

Targeted

Plantar Fascia & Foot Massage

A focused massage session for muscular and soft-tissue tension in the feet and surrounding lower-leg areas. Techniques are personalized to support comfort and relaxation. This service does not diagnose or treat plantar fasciitis.

Starting at

$110

  • 60 Minutes · $110

Targeted

Psoas & Hip Flexor Massage

A focused massage session addressing muscular tension in the hip flexors and surrounding areas. Techniques are customized to support comfortable movement, relaxation, and mobility.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Rib & Intercostal Muscle Massage

A focused massage session addressing muscular tension around the rib and intercostal areas. Techniques are adapted carefully to the client’s comfort and breathing comfort. This service is not medical diagnosis or medical treatment.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Rotator Cuff & Shoulder Massage

A focused massage session for muscular tension around the shoulders, upper back, and rotator-cuff area. Techniques are personalized to support comfort and mobility without diagnosing or treating injuries.

Starting at

$110

  • 60 Minutes · $110

Targeted

Shin & Lower-Leg Massage

A focused massage session addressing muscular tension in the shins, calves, and surrounding lower-leg areas. Techniques are customized to support comfort and relaxed movement.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Tennis/Golf Elbow Massage

A focused massage session for muscular tension around the elbow, forearm, and surrounding areas commonly stressed by repetitive activity. This service supports comfort and relaxation and does not diagnose or treat an elbow condition.

Starting at

$110

  • 60 Minutes · $110

Targeted

TMJ & Jaw Tension Massage – External

An external-only massage session focusing on muscular tension around the jaw, face, scalp, neck, and shoulders. Techniques are personalized to support comfort and relaxation. This service does not diagnose or treat TMJ disorders.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Targeted

Wrist Pain & Tension Massage

A focused massage session for muscular tension in the wrists, hands, and forearms. Techniques are customized to support comfort and ease everyday tension from repetitive activity. This service is not medical diagnosis or medical treatment.

Starting at

$60

  • 30 Minutes · $60
  • 60 Minutes · $110
  • 90 Minutes · $150

Gentle lymphatic techniques designed to encourage fluid movement and support comfort. Individual experiences and results may vary.

Lymphatic

Manual Lymphatic Drainage

A gentle, personalized massage using light lymphatic techniques designed to encourage comfortable fluid movement and relaxation. The session is adapted to the client’s comfort and wellness needs and is not a substitute for medical care.

Starting at

$120

  • 60 Minutes · $120

Recovery

Post-Liposuction Lymphatic Drainage

A gentle, personalized lymphatic session designed to support comfort and fluid movement following liposuction. Clients should follow their surgeon’s instructions, and medical clearance may be required. Recovery experiences and results vary.

Starting at

$120

  • 60 Minutes · $120

Recovery

Post-Surgical Lymphatic Drainage

Gentle, personalized lymphatic techniques designed to encourage fluid movement and support comfort during the post-surgical recovery process. The client must follow the surgeon’s instructions, and medical clearance may be required. Results and recovery experiences vary.

Starting at

$120

  • 60 Minutes · $120
  • 90 Minutes · $175
  • 120 Minutes · $220

Not sure which massage is right for you? and your licensed therapist will help you choose, or call or text 561-674-5215.

The Gen Method

This is not a standard massage.
It never was.

Most massage works where it hurts. The Gen Method asks why it hurts, then looks at the patterns behind it, blending Eastern pressure point therapy with Western therapeutic bodywork. Every treatment at Gen Spa is built on this proprietary system, refined across more than 50,000 hours of hands-on care.

Discover The Gen Method

Why Choose Gen Spa

Care You Can Feel — and Trust

There are many places to book a massage. Here is what makes Gen Spa the trusted choice for thousands of clients across South Florida.

Personalized Treatments

Every session begins by listening. Your therapist tailors pressure, technique, and focus to your body and your goals.

Licensed Professionals

Care delivered by licensed massage therapists at a Florida-licensed establishment, held to recognized professional standards.

The Gen Method

Our proprietary approach blends Eastern pressure point therapy with Western therapeutic bodywork to help relieve muscular tension.

Professionally Trained Care

Time-honored bodywork paired with modern, professionally trained technique—so your care is both nurturing and attentive.

Luxury Spa Environment

Calm, private treatment rooms designed to help you fully relax, reset, and step away from the pace of everyday life.

Whole-Body Care

We look at the whole person—body, tension patterns, and stress—not just the spot that hurts on the day you visit.

Thousands of Happy Clients

A loyal community across Pompano Beach and Deerfield Beach keeps coming back for results they can genuinely feel.

Award-Winning Service

Recognized as the Best Massage Spa in Pompano Beach 2026—a reflection of the care behind every appointment.

Conditions We Address

Massage With a Purpose

Many clients come to us for relief from a specific concern. Explore our Health Library to learn how therapeutic massage can help—then book the treatment that fits.

Lower Back Pain Sciatica Neck Pain Shoulder Pain TMJ Disorders Stress & Anxiety Headaches Pregnancy Discomfort Sports Recovery Muscle Tension

These resources are educational and not a substitute for medical care. Visit our full Health Library & Blog to learn more.

Simple & Seamless

Booking in Three Easy Steps

Getting started takes just a couple of minutes. Here is how your Gen Spa experience begins.

1

Choose Your Service

Browse the massage menu above and pick the treatment that fits your needs—or let your therapist recommend one.

2

Select Your Location

Book online at either our Pompano Beach or Deerfield Beach location, whichever is most convenient for you.

3

Relax & Begin

Arrive, settle in, and let our licensed team take care of the rest as you begin your wellness journey.

Keep Exploring

More Ways to Feel Your Best

Massage therapy is one part of the Gen Spa experience. Explore our advanced skin care and non-invasive body treatments.

Skin Care

Customized facials and advanced treatments—HydraFacial, microneedling, dermaplaning, and more—to renew your complexion.

View Skin Care →

Body Care

Non-invasive body contouring, ultrasonic cavitation, sauna sessions, and body wraps to help you look and feel your best.

View Body Care →

All Services

Browse the complete Gen Spa menu with pricing and durations across massage, skin care, and body care in one place.

View All Services →

Visit Us

Two Locations in South Florida

We have two convenient locations in Pompano Beach and Deerfield Beach. Call or text 561-674-5215 to make an appointment and experience what our clients keep coming back to.

Pompano Beach Branch

Address750 East Sample Road, Suite 3-4, Pompano Beach, FL 33064
HoursOpen Mon, Wed & Sat · 7AM–7PM
Phone561-674-5215
Book Pompano Beach (opens in a new tab)

Deerfield Beach Branch

Address1500 East Hillsboro Boulevard, Suite 209, Deerfield Beach, FL 33441
HoursOpen Tue, Thu & Fri · 7AM–7PM
Phone561-674-5215
Book Deerfield Beach (opens in a new tab)

Licensed & Trusted

A Licensed Florida Massage Establishment

Gen Spa is a Florida Department of Health licensed massage establishment, operating in full compliance with state regulations to provide safe, professional, and high-quality therapeutic massage. Our establishment meets the requirements of the Florida Department of Health, Division of Medical Quality Assurance—so every treatment you book is delivered to recognized professional standards.

  • Licensed by the Florida Department of Health
  • Operating in full compliance with Florida regulations
  • Safe, professional, carefully tailored care

Verified Credential

Gen Spa

Deerfield Beach location

Massage Establishment License

MM47699

Cosmetology Salon License

CE10040810

Issued ByFlorida Dept. of Health · MQA
Salon License ByFL Board of Cosmetology
StatusActive & Current

Pompano Beach license & full credentials →

Ready to feel the difference?

Experience personalized massage therapy designed to help relieve muscular tension, support mobility and recovery, and improve overall wellness. Call or text us to book your appointment.

Book Pompano Beach (opens in a new tab) Book Deerfield Beach (opens in a new tab) Call or Text 561-674-5215

Prefer to text? +1 (561) 674-5215