Acupressure
Acupressure Massage
A personalized acupressure-focused massage tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Best Massage Spa · Pompano Beach 2026
Powered by The Gen Method
Pompano & Deerfield Beach
Our Services
Therapeutic treatments,
personalized to your body.
From therapeutic massage and targeted pain relief to advanced facials and body treatments, every Gen Spa service is delivered with the same commitment to personalized, attentive care that has made us a trusted wellness home in South Florida.
17+
Years of Practice
50K+
Hours of Hands-On Care
2
South Florida Locations
Our Treatments
Explore by Category
Tap a category to view treatments. Prices shown are current standard rates.
Therapeutic bodywork rooted in The Gen Method, designed to help ease everyday muscular tension, support mobility, and promote a relaxing spa experience. Every session is personalized to your comfort and preferred pressure.
Deep Pressure
Ashiatsu Massage
Ashiatsu uses slow, controlled pressure applied with the therapist’s feet while using overhead bars for balance. It provides broad, flowing pressure and may be helpful for clients who prefer deeper bodywork.
Starting at
$120
Therapeutic
Cupping Therapy
Cupping Therapy uses specialized suction cups placed on selected areas of the body to complement hands-on massage techniques. Sessions are customized based on the client’s comfort, preferences, and areas of muscular tension. Temporary circular marks or skin discoloration may occur after treatment. Cupping Therapy is provided as a wellness service and does not diagnose, treat, or cure medical conditions. Individual experiences and results may vary.
Starting at
$70
Deep Tissue
Deep Tissue Massage
A personalized deeper-pressure massage tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Focused
Focused Massage Sessions
Focused sessions use personalized massage techniques to address muscular tension and support comfort. Sessions may focus on areas such as the neck, shoulders, back, hips, knees, hands, feet, or other areas of everyday muscular tension. They are not medical diagnosis or medical treatment.
Starting at
$110
Relaxation
Heavenly Head Escape – Scalp Massage
A relaxing massage focused on the scalp, temples, neck, shoulders, and upper back—areas where everyday stress and muscular tension can accumulate. Techniques are adapted to the client’s comfort, and the session may be performed with or without oil according to preference.
Starting at
$120
Warm Therapy
Hot Stone Massage
A relaxing massage incorporating smooth, heated stones to warm the muscles, encourage relaxation, and support a soothing massage experience.
Starting at
$120
Relaxation
Lomi-Lomi Massage
A personalized Lomi-Lomi massage experience tailored to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Targeted
Myofascial Massage
A personalized massage session with a myofascial focus, customized according to the client’s comfort, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Personalized
Personalized Therapeutic Massage
A customized massage session designed around the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Prenatal
Prenatal and Postnatal Massage
Personalized massage with appropriate positioning and pressure to support comfort and relaxation during pregnancy or after childbirth. Medical clearance may be requested when appropriate.
Starting at
$120
Relaxation
Reflexology and Foot Massage
Focused pressure and massage techniques applied to the feet to encourage relaxation and help ease everyday foot tension.
Starting at
$60
Athletic
Sports Massage
A personalized massage session for active clients, tailored to muscular-tension patterns, movement needs, comfort, preferred pressure, and relaxation or exercise-recovery goals.
Starting at
$110
Mobility
Stretching and Mobility Massage
A personalized massage and mobility-focused session adapted to the client’s comfort, movement needs, muscular tension, preferred pressure, and relaxation goals.
Starting at
$110
Relaxation
Swedish Relaxation Massage
A personalized relaxation massage using a comfort-focused approach tailored to preferred pressure, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Restorative
Thai Table Massage
A personalized table-based Thai massage session adapted to the client’s comfort, mobility, muscular-tension patterns, movement needs, and relaxation goals.
Starting at
$110
Mobility
Thai Yoga Stretching
A personalized assisted-stretching session using Thai-inspired techniques adapted to the client’s comfort, mobility, and wellness goals. Rhythmic compression, acupressure-inspired techniques, and gentle yoga-style stretches may be used to support relaxation, flexibility, and comfortable movement.
Starting at
$120
Signature
The Gen Method Massage
The Gen Method is Generosa D. Dingal’s signature therapeutic massage approach. Clients wishing to receive The Gen Method must schedule directly with Generosa D. Dingal, LMT. Availability is limited, and appointments are required. Sessions are personalized to address muscular tension and support comfort, relaxation, and mobility. The Gen Method does not diagnose or treat medical conditions, and results vary.
Starting at
$110
Targeted
Trigger-Point Massage
A personalized massage session focusing on areas of muscular tension, with pressure and techniques adjusted to the client’s comfort, movement needs, and relaxation goals.
Starting at
$110
Focused sessions for specific areas of everyday muscular tension. Every massage session is personalized according to the client’s comfort, preferred pressure, muscular-tension patterns, movement needs, and relaxation goals. Massage supports, it does not cure. Individual experiences and results may vary.
Targeted
Carpal Tunnel & Hand/Wrist Massage
A focused massage session for muscular tension in the hands, wrists, and forearms. Techniques are personalized to support comfort and ease everyday tension associated with repetitive use. This service is not medical diagnosis or medical treatment.
Starting at
$110
Targeted
Facial Muscle & Bell’s Palsy Support Massage
A gentle, personalized massage focused on facial, jaw, scalp, and surrounding muscular tension. Techniques are adapted for comfort and relaxation and are intended as supportive wellness care only. This service does not diagnose or treat Bell’s palsy or other medical conditions.
Starting at
$60
Targeted
Groin Muscle Tension Massage
A focused massage session addressing muscular tension around the groin and surrounding areas using techniques adapted to the client’s comfort and mobility. This service is not medical diagnosis or medical treatment.
Starting at
$60
Targeted
Hamstring Massage
A focused massage session for muscular tension in the hamstrings and surrounding areas. Techniques are personalized to support comfort, relaxation, and movement. This service is not medical diagnosis or medical treatment.
Starting at
$110
Targeted
Headache & Migraine Support Massage
A focused massage session addressing muscular tension commonly felt around the head, neck, shoulders, and upper body. Techniques are personalized to support comfort and relaxation. This service does not diagnose or treat headaches or migraines.
Starting at
$120
Targeted
Hip & Knee Massage
A focused massage session for muscular tension surrounding the hips and knees. Techniques are customized to support comfort, mobility, and relaxation without diagnosing or treating medical conditions.
Starting at
$110
Targeted
IT Band Massage
A focused massage session addressing muscular tension along the outer thigh and surrounding hip and leg areas. Techniques are adjusted to the client’s comfort and movement needs.
Starting at
$110
Targeted
Knee Massage
A focused massage session addressing muscular tension around the knee and surrounding leg muscles. Techniques are personalized to support comfort and relaxed movement. This service is not medical diagnosis or medical treatment.
Starting at
$120
Targeted
Lower Back & Sciatic Tension Massage
A focused massage session addressing muscular tension in the lower back, hips, and surrounding areas that may contribute to sciatic-type discomfort. Techniques are personalized to support comfort and mobility. This service does not diagnose or treat sciatica.
Starting at
$60
Targeted
Neck & Shoulder Massage
A focused massage session for muscular tension in the neck, shoulders, and upper back. Pressure and techniques are customized according to the client’s comfort and relaxation goals.
Starting at
$110
Targeted
Plantar Fascia & Foot Massage
A focused massage session for muscular and soft-tissue tension in the feet and surrounding lower-leg areas. Techniques are personalized to support comfort and relaxation. This service does not diagnose or treat plantar fasciitis.
Starting at
$110
Targeted
Psoas & Hip Flexor Massage
A focused massage session addressing muscular tension in the hip flexors and surrounding areas. Techniques are customized to support comfortable movement, relaxation, and mobility.
Starting at
$60
Targeted
Rib & Intercostal Muscle Massage
A focused massage session addressing muscular tension around the rib and intercostal areas. Techniques are adapted carefully to the client’s comfort and breathing comfort. This service is not medical diagnosis or medical treatment.
Starting at
$60
Targeted
Rotator Cuff & Shoulder Massage
A focused massage session for muscular tension around the shoulders, upper back, and rotator-cuff area. Techniques are personalized to support comfort and mobility without diagnosing or treating injuries.
Starting at
$110
Targeted
Shin & Lower-Leg Massage
A focused massage session addressing muscular tension in the shins, calves, and surrounding lower-leg areas. Techniques are customized to support comfort and relaxed movement.
Starting at
$60
Targeted
Tennis/Golf Elbow Massage
A focused massage session for muscular tension around the elbow, forearm, and surrounding areas commonly stressed by repetitive activity. This service supports comfort and relaxation and does not diagnose or treat an elbow condition.
Starting at
$110
Targeted
TMJ & Jaw Tension Massage – External
An external-only massage session focusing on muscular tension around the jaw, face, scalp, neck, and shoulders. Techniques are personalized to support comfort and relaxation. This service does not diagnose or treat TMJ disorders.
Starting at
$60
Targeted
Wrist Pain & Tension Massage
A focused massage session for muscular tension in the wrists, hands, and forearms. Techniques are customized to support comfort and ease everyday tension from repetitive activity. This service is not medical diagnosis or medical treatment.
Starting at
$60
Gentle lymphatic techniques designed to encourage fluid movement and support comfort. Individual experiences and results may vary.
Lymphatic
Manual Lymphatic Drainage
A gentle, personalized massage using light lymphatic techniques designed to encourage comfortable fluid movement and relaxation. The session is adapted to the client’s comfort and wellness needs and is not a substitute for medical care.
Starting at
$120
Recovery
Post-Liposuction Lymphatic Drainage
A gentle, personalized lymphatic session designed to support comfort and fluid movement following liposuction. Clients should follow their surgeon’s instructions, and medical clearance may be required. Recovery experiences and results vary.
Starting at
$120
Recovery
Post-Surgical Lymphatic Drainage
Gentle, personalized lymphatic techniques designed to encourage fluid movement and support comfort during the post-surgical recovery process. The client must follow the surgeon’s instructions, and medical clearance may be required. Results and recovery experiences vary.
Starting at
$120
Customized, carefully tailored facials and advanced skin care treatments to cleanse, renew, and refresh your complexion.
Targeted
Acne-Focused Facial
A personalized cleansing and skin-care service designed for congested or blemish-prone skin. The session is customized to support a clean, refreshed, and balanced-looking complexion. Individual skin responses vary.
Starting at
$120
Advanced
Advanced Microneedling Facial
A customized advanced facial featuring professional microneedling, skin preparation, premium serum application, LED light therapy, moisturizing and finishing products, and aftercare guidance. Designed to support smoother-looking texture and a refreshed, healthier-looking complexion. Consultation is required, and individual results vary.
Starting at
$299
Facial
Botanical Glow Facial
A plant-inspired facial designed to hydrate, brighten, and refresh the appearance of the skin while providing a relaxing skin-care experience. Suitable products and techniques are selected according to the client’s skin and comfort.
Starting at
$120
Exfoliation
Dermaplaning Facial
A personalized facial incorporating professional dermaplaning to remove surface buildup and fine facial hair, supporting smoother-looking and brighter-looking skin.
Starting at
$130
Organic
Express Organic Facial
A refreshing introductory facial with cleansing, exfoliation, hydration, and finishing products selected for the client’s skin.
Starting at
$60
Advanced
HydraFacial
A multi-step facial experience that cleanses, exfoliates, hydrates, and refreshes the appearance of the skin.
Starting at
$150
Sculpting
Jade Gua Sha Facial
A customized facial incorporating gentle Jade Gua Sha techniques to support relaxation and a refreshed, sculpted-looking appearance.
Starting at
$120
Light Therapy
LED Light Therapy
A focused light-based skin-care session designed to complement a personalized facial routine and support a refreshed-looking complexion. Client suitability and individual results vary.
Starting at
$40
Exfoliation
Microdermabrasion Facial
A customized exfoliating facial designed to support smoother-looking, refreshed, and more radiant-looking skin.
Starting at
$130
Facial
Rose Facial
A soothing facial ritual featuring rose-inspired products to support hydrated, refreshed, and radiant-looking skin.
Starting at
$120
Organic
Signature Organic Facial
A personalized facial featuring cleansing, exfoliation, a customized mask, hydration, and relaxing facial massage.
Starting at
$110
Relaxing body-care and spa treatments to help you look and feel your best. Individual experiences and results vary.
Body Care
Body Wrap
A relaxing body-care ritual designed to support softer-feeling, hydrated, and refreshed-looking skin.
Starting at
$120
Sauna
Detox Sauna Treatment
A warming sauna-blanket wellness session designed to encourage a deep, comfortable sweat and provide a relaxing, restful experience.
Starting at
$120
Contouring
Non-Invasive Body Contouring
A customized non-invasive body-care service designed to support the appearance of smoother and more contoured-looking skin. Individual results vary.
Starting at
$150
Sauna
Sauna Blanket Session
A warming relaxation session designed to encourage a deep, comfortable sweat and a restful wellness experience.
Starting at
$50
Contouring
Ultrasonic Cavitation
A non-invasive body-care service intended to support a smoother and more contoured-looking appearance. Consultation and suitability screening are required, and individual results vary.
Starting at
$150
Combined spa experiences and our introductory offer for first-time clients.
Package
Detox & Glow – 2 Hours
A two-hour spa experience combining a sauna blanket session, body scrub, mini facial, and personalized restoration massage. Designed as a relaxing head-to-toe experience for comfort, refreshment, and self-care.
Starting at
$250
Signature Ritual
Glow & Renew Ritual
A two-hour spa ritual combining skin care and bodywork for a relaxing, refreshed experience. The existing service includes a facial component, full-body massage, scalp and neck massage, and aromatherapy elements.
Starting at
$220
Package
Organic Facial + Therapeutic Massage
A combined skin-care and massage experience that pairs a personalized facial with therapeutic bodywork. The session is customized according to the client’s skin-care needs, muscular tension, preferred pressure, comfort, and relaxation goals.
Starting at
$70
New Clients
First-Time Client Introductory Offer
A one-time introductory massage available to new Gen Spa clients. Appointment required. Cannot be combined with another discount or promotion. Gratuity is not included, and the service is subject to therapist availability and client suitability.
Starting at
$79.95
The Gen Method
This is not a standard massage.
It never was.
Most massage works where it hurts. The Gen Method asks why it hurts, then looks at the patterns behind it, blending Eastern pressure point therapy with Western therapeutic bodywork. Every treatment at Gen Spa is built on this proprietary system, refined across more than 50,000 hours of hands-on care.
Discover The Gen MethodVisit Us
Two Locations in South Florida
We have two convenient locations in Pompano Beach and Deerfield Beach. Call or text 561-674-5215 to make an appointment and experience what our clients keep coming back to.
Pompano Beach Branch
Address750 East Sample Road, Suite 3-4, Pompano Beach, FL 33064
HoursOpen Mon, Wed & Sat · 7AM–7PM
Phone561-674-5215
Book Pompano Beach (opens in a new tab)
Deerfield Beach Branch
Address1500 East Hillsboro Boulevard, Suite 209, Deerfield Beach, FL 33441
HoursOpen Tue, Thu & Fri · 7AM–7PM
Phone561-674-5215
Book Deerfield Beach (opens in a new tab)
Please note: all appointments must be confirmed at least 1 day before your scheduled appointment. We'll reach out to confirm your booking — if we can't reach you in time, your reserved time may be released to another client.
Please call or text 561-674-5215 (opens in a new tab) before coming to your appointment. While we strive for accuracy, occasional computer or human errors can occur. Contacting us beforehand helps ensure your appointment is confirmed and everything is ready for your visit. Thank you!
Please call or text 561-674-5215 (opens in a new tab) before coming to your appointment. While we strive for accuracy, occasional computer or human errors can occur. Contacting us beforehand helps ensure your appointment is confirmed and everything is ready for your visit. Thank you!
Gen Spa
Fully licensed and in good standing with the State of Florida. View full licensing details →
License MM35440
Massage Establishment · Pompano Beach
License CE9986843
Cosmetology Salon · Pompano Beach
License MM47699
Massage Establishment · Deerfield Beach
License CE10040810
Cosmetology Salon · Deerfield Beach
License MA51966
Massage Therapist
License FS887871
Full Specialist (Esthetician)
Ready to feel the difference?
Experience personalized therapeutic care designed to help relieve muscular tension, support mobility and recovery, and improve overall wellness. Call or text us to book your appointment.
Prefer to text? +1 (561) 674-5215